Frequently Asked Questions
The answers you need are here. So is the journey that finally makes sense.
The Regan Method™ FAQs
For an in-depth understanding of how I work and what to expect.
About Mary Regan & The Regan Method™
What is a Plastic Surgery Architect?
A Plastic Surgery Architect is a title I created because nothing else existed to describe what I do. I am not a surgeon. I am not a medical professional. I am the person who designs your entire plastic surgery journey — from the moment you look in the mirror to long after your results have settled. I build the path, find the right surgeon for you specifically, prepare you for the most effective consultation of your life, support you through recovery and help you sustain your results for the long term. There was no name for this before I built it. Now there is.
Learn MoreWhat is The Regan Method™?
The Regan Method™ is my private, five-stage consulting journey — the only one of its kind in the plastic surgery industry. It begins with you, not your procedure. Before we ever talk about surgery, we talk about what you see in the mirror, what you tell yourself and what needs to change before anything else does. From there we move through preparation, decision making, recovery support and long term maintenance — every stage guided by me, supported by my resources and designed entirely around who you are and where you want to be. One full year. $500. Nothing else like it exists.
Is Mary Regan a doctor or medical professional?
No. I am not a surgeon, physician or medical professional of any kind — and I want to be completely transparent about that. What I am is someone who has spent six years and thousands of hours studying communication, psychology and plastic surgery alongside some of the brightest surgical minds in the country. I do not diagnose, prescribe or make medical determinations. What I do is guide, prepare, advocate and support — and connect you with the right vetted surgeon who will handle every medical decision with the expertise and care you deserve.
How is The Regan Method™ different from just doing my own research?
When you research plastic surgery on your own, you are receiving information designed for everyone. General content, broad audiences, doctors speaking to the masses to get people in the door. None of it is about you specifically. The Regan Method™ is entirely about you — your face, your body, your goals, your fears, your timeline and your life. I take everything that is overwhelming, contradictory and confusing about this industry and replace it with a clear, deliberate, personalized path that makes sense at every single step.
Why don't you have a traditional "Before & After" photo gallery on your site?
You won't find a curated gallery of ring-light "after" photos here, and that is completely intentional. The plastic surgery industry has normalized using patients' bodies as marketing material. I fundamentally reject that. Every face on my site belongs to a real person, but for some, I slightly alter their likeness to fiercely protect their privacy.
Instead of showing you a highly edited, static photo gallery, I offer something much more valuable: the truth. My past clients make themselves available to speak with new clients navigating this journey. When you connect with them, they don't show you a studio portrait. They open their personal camera rolls. They show you the realism — the grocery store or bathroom lighting photos, not the curated Instagram "after" sales pitch. You get to see exactly what real, lived-in results look like on a Tuesday afternoon. Because true confidence doesn't need a filter, and you deserve to make this decision based on reality, not a marketing fantasy.
the camera rollHow much does The Regan Method™ cost?
Your investment is $500 for one full year. That includes all five stages of The Regan Method™, access to The Regan Surgical Collective™ and your first year inside The Virtual Regan House™ — a $179 value — complimentary as part of your journey. It is non-refundable because my commitment to you begins the moment I receive it.
Does Mary Regan work with men as well as women?
Absolutely. The Regan Method™ was built for anyone navigating plastic surgery — regardless of gender. Men and women both deserve a guided, thoughtful journey through one of the most personal decisions of their lives. My Collective surgeons work with men and women equally and so do I.
How do I become a client?
You begin by completing the form on the START MY JOURNEY page. I ask for your name, contact information and a little about where you are in your journey. I also ask for a photo — not for evaluation, but because after looking at thousands of faces and hearing thousands of stories, I have learned that a face tells the truth even when words can't quite get there yet. Once your form and investment are received, I personally review everything and reach out to schedule your first call. There are no automated responses here.
About Finding The Right Surgeon
What is The Regan Surgical Collective™?
The Regan Surgical Collective™ is my invitation-only network of plastic, facial plastic and oculoplastic surgeons across the United States and Canada. I invite them — they do not apply. Every surgeon in my Collective has been vetted through a proprietary process that goes far beyond board certification and surgical results. The number one quality I look for is humanity — surgeons who stay with their patients, who don't abandon them after surgery, who treat every person in that room like the only one. We are deliberately small. Every surgeon who joins helps shape who is invited next. No area is saturated. No standard is ever compromised.
What is the difference between a plastic surgeon, a facial plastic surgeon and an oculoplastic surgeon?
This is one of the most important distinctions in the entire industry. A plastic surgeon typically performs procedures on both the face and body. A facial plastic surgeon specializes exclusively in the face and neck. An oculoplastic surgeon specializes in the delicate area around the eyes. Choosing the wrong type of surgeon for your specific procedure is one of the most common and costly mistakes people make. Understanding which specialty is right for your goals is something I address in the very first stage of The Regan Method™.
Should I choose a surgeon based on their social media following?
No — and this is something I feel strongly about. A large social media following is not a surgical credential. Some of the most extraordinary surgeons I know have never spent a dollar on marketing. I have personally built a vetting process that goes far deeper than follower counts, awards or manufactured credibility — because you deserve a surgeon who was chosen for what happens in the operating room, not what appears on a screen.
What does it mean that your surgeons were chosen for their humanity?
When I asked hundreds of people who had been through surgery what mattered most to them about their doctor, the number one answer was abandonment. They felt abandoned. Left alone after surgery. Dismissed when they came back with concerns. When I took that finding to doctors, not one of them mentioned abandonment. Not one of them mentioned humanness. That gap became the foundation of The Regan Surgical Collective™. Humanness is not a bonus quality in my Collective. It is the first requirement.
About The Consultation & Process
What questions should I ask at a plastic surgery consultation?
The most effective consultations are not built around a list of questions you found on Google. They are built around a real conversation — one where you arrive already knowing yourself, your goals, your realistic expectations and your non-negotiables. When my clients sit down with a surgeon, they are not there to gather information from scratch. They are confirming a decision they already feel at peace with. The preparation that makes that possible is what Stage 2 of The Regan Method™ is entirely about.
What is the 80/20 rule in plastic surgery?
Surgery will bring about approximately 80% improvement. The remaining 20% is what I call the compromise — and it may be less, but it will exist. Before and after photos on social media do not show you the 80/20 reality. They show carefully curated angles, specific lighting and results photographed in positions nobody lives in. Understanding and accepting the 80/20 reality before surgery is the foundation of genuine, lasting satisfaction afterward.
What is face mapping and why do you do it before surgery?
Face mapping is something I created as part of Stage 1 of The Regan Method™. Before surgery, I walk through an honest, realistic assessment of your face and body with you — not harshly, not through the filter of social media, but truthfully. We talk about where symmetry is possible and where it isn't. What surgery can do and what it cannot. Going into surgery knowing you are going to be okay without perfection — really knowing it, feeling it, believing it — is one of the most important things I can give a client.
About The Regan House™
What is The Regan House™?
The Regan House™ is a private, live, avatar-based community unlike anything that exists in the plastic surgery world. It is not a forum. It is not a message board. It is a destination — a daily, live experience where you will find vetted surgeons from The Regan Surgical Collective, skincare experts, hair restoration specialists, wellness voices and industry leaders — all available for real time, live conversations. When a conversation ends, it disappears. No thread. No record. No one watching. Just the truth you needed, delivered privately.
How much does The Regan House™ cost?
The Regan House is a private, members-only space launching August 1st — and there is nothing else like it in the plastic surgery world. To celebrate our opening, we are hosting a FREE two-hour live event. Fourteen rooms. Surgeons, skincare experts, and industry specialists — all live, all in real-time, all in one place. Explore at your own pace, ask questions, discover solutions, and step inside The Mirror Room — where you can actually see what different procedures and treatments could look like for you. After opening night, membership is $14.99 — $19.99 per month. For my clients, your first year is included.
About Revision Surgery
I had a bad experience with a previous surgeon. Can The Regan Method™ help me?
Yes — and this is one of the areas I am most passionate about. Revision clients come to me carrying something heavy. Anger. Hurt. A loss of trust that runs very deep. Before we talk about another surgeon, we talk about you — what happened, how you feel and what needs to be rebuilt before anything else can move forward. I have guided many revision clients to outcomes that gave them back what they lost. You do not have to carry this alone.
How do I know a revision surgeon is right for me?
Before I recommend any revision surgeon I find evidence — documented, verifiable evidence that a specific surgeon has performed this specific type of correction with beautiful, consistent results. I speak with my own resources before recommending - but you are the final decision-maker.
These are not curated highlights. These are real answers to real questions from real people navigating one of the most personal decisions of their lives.
General Plastic Surgery FAQs
Navigating the wider industry with clarity.
About The Regan Method™ & Mary Regan
What is a plastic surgery consultant and do I really need one?
Most people don't know this role exists until they find themselves deep in confusion with no clear way out. A plastic surgery consultant is not a surgeon and not a medical professional. I am the guide between you and the entire plastic surgery world — helping you understand your options, preparing you to have the most effective consultation of your life, matching you with the right vetted surgeon for your specific goals and supporting you through every stage of the journey from your very first question to long after your results have settled. Do you need one? That depends on whether you want to navigate one of the most personal decisions of your life alone — or with someone who has spent six years learning everything about this industry so you don't have to.
How do I find the right plastic surgeon for me?
This is the question I was built to answer. Finding the right surgeon is not about choosing the most famous name, the biggest social media following or the doctor with the most before and after photos online. It is about finding the surgeon whose skill, technique, communication style and surgical approach align specifically with your anatomy, your goals and your personality. That kind of match requires knowledge most people simply don't have. It is exactly what I spend every single day building — so that when I recommend a surgeon to you, it is never a guess. It is evidence.
How do I know if a plastic surgeon is good?
Board certification by the American Board of Plastic Surgery is the non-negotiable starting point — and it is just that, a starting point. Beyond credentials, what I look for goes much deeper. How do their patients describe them after surgery — not before? Do they stay with their patients through the hard moments or do they disappear? What is their communication like in the room — is it a real conversation or a sales appointment? A good surgeon is not always a loud surgeon. Some exceptional surgeons spend very little on marketing and others refuse to be ignored so their marketing budgets are astronomical. That builds followers and social media recognition but it doesn't build expertise. Popularity doesn't equate to happy patients.
What is the difference between a plastic surgeon, a facial plastic surgeon and a cosmetic surgeon?
A board certified plastic surgeon has completed rigorous training in both facial and body procedures. A facial plastic surgeon specializes exclusively in the face and neck. An oculoplastic surgeon specializes in the delicate structures around the eyes. A cosmetic surgeon is a broader and less regulated term — any physician can call themselves a cosmetic surgeon regardless of their training background. Choosing the wrong type of surgeon for your specific procedure is one of the most common and costly mistakes people make.
What does board certified mean in plastic surgery?
Board certification by the American Board of Plastic Surgery means a surgeon has completed a minimum of six years of rigorous surgical training, passed comprehensive written and oral examinations and met strict ongoing requirements to maintain that certification. It is the gold standard — and it is the baseline I require for every surgeon in The Regan Surgical Collective™. What it does not tell you is whether that surgeon is the right one for you specifically. That is where I come in.
Should I choose a plastic surgeon based on their social media following?
No — and I feel very strongly about this. A large social media following is not a surgical credential. Some of the most extraordinary surgeons I know have never invested a dollar in content creation. Before and after photos on social media are taken with specific angles, specific lighting and sometimes filtering — they are not a true representation of what results look like in real life. I have 4 documented studies showing social media bias toward the "after" photo with an extremely high percentage of misleading and deceptive photos. Most recent was Dr Anita Sethna's 2025 study. I have built a vetting process that goes far deeper than follower counts because you deserve a surgeon who was chosen for what happens in the operating room, not what appears on a screen.
About The Consultation
What questions should I ask at a plastic surgery consultation?
This is where almost everyone starts — and I want to offer a different perspective. The most effective consultations are not built around a list of questions from Google. They are built around a real conversation — one where you arrive already knowing yourself, your goals, your realistic expectations and your non-negotiables. The preparation that makes that possible is what Stage 2 of The Regan Method™ is entirely about.
Why do I feel so confused after visiting multiple surgeons and getting different opinions?
Because different surgeons have different techniques, different training and different ways of communicating — and without someone to help you interpret those differences, conflicting opinions create paralysis instead of clarity. Multiple consultations without the right preparation don't give you more clarity — they give you more noise. The Regan Method™ is designed to cut through all of it.
Is it worth getting a second opinion on plastic surgery?
Sometimes yes — but only if you know what to do with it. What matters is not how many opinions you collect but whether you have the knowledge and guidance to understand what those opinions mean for you specifically. That is what I build with every client before they see any surgeon — the foundation that makes every consultation meaningful instead of overwhelming.
What is a facelift consultation like and what should I expect?
Most facelift consultations follow a similar pattern — you describe your concerns, the surgeon evaluates your anatomy, discusses their recommended approach and presents a quote. My clients experience facelift consultations differently — because they arrive prepared, calm, clear about their goals and already trusting the surgeon sitting across from them. The consultation becomes a conversation instead of an audition.
About Realistic Expectations
How do I know if I am ready for plastic surgery?
Readiness is not just physical or financial — it is emotional. Before I ever talk about surgeons or procedures with a new client, I ask one question: what is your story? Where did this journey begin for you? In the mirror? After a photo? After years of feeling something quietly? If you are asking yourself whether you are ready, that question alone tells me you might be closer than you think.
How realistic are plastic surgery before and after photos?
Before and after photos on social media are carefully curated — shot with specific lighting, photographed from carefully chosen angles and sometimes filtered. What they almost never show you is the 80/20 reality of plastic surgery — that surgery typically delivers approximately 80% improvement and approximately 20% compromise. Understanding this before surgery is the foundation of genuine, lasting satisfaction.
How long do plastic surgery results last?
This varies enormously by procedure, surgeon, technique, individual anatomy and lifestyle. What I will tell you is that results are an investment and they deserve to be protected. Stage 5 of The Regan Method™ exists specifically for this reason — a maintenance plan, a vetted expert network and ongoing support to help you sustain what you worked so hard to achieve.
Can men get plastic surgery?
Absolutely — and men are seeking plastic surgery in greater numbers every year. The Regan Method™ was built for anyone navigating this journey regardless of gender. My Collective surgeons work with men and women equally and so do I.
About Recovery
What happens to your body after plastic surgery that nobody tells you about?
Recovery is not just physical — and this is something almost nobody in this industry talks about honestly. There is something that happens hormonally in the weeks following surgery that involves your brain's natural chemistry. The neurotransmitters your body deploys to manage the stress of surgery eventually deplete — and when they do, the drop can feel significant. It is not weakness. It is biology. I work with my clients through this stage using natural methods I have developed specifically for recovery. I won't detail those methods publicly — they are proprietary — but I will say this: the fact that your doctor's office likely isn't discussing this with you is exactly why I exist.
Why do I feel emotional after plastic surgery?
What you are experiencing is completely normal and far more common than anyone talks about. Your body has been through significant physical stress and your hormonal and neurochemical balance shifts as a result. The emotional low that many people experience in the days and weeks following surgery is not a sign that something went wrong. It is your body's chemistry doing exactly what biology says it will do.
About Revision Surgery
What do I do if I am unhappy with my plastic surgery results?
First — breathe. Before you do anything else, do not go back to social media. Do not post in groups. Do not ask strangers for opinions about your surgeon or your results. Come to me first. I will help you understand what you are seeing, whether your concerns are in the normal range of healing or something that warrants attention, and how to communicate with your surgeon effectively. If revision is the right path, I know how to find the right surgeon for exactly that.
How do I find a surgeon who specializes in revision plastic surgery?
Before I recommend any revision surgeon I find evidence — documented, verifiable evidence that this specific surgeon has performed this specific type of correction with beautiful, consistent results. I will never recommend someone I cannot prove is right for your situation. If anything, revision cases are where my vetting process goes deepest of all.
Real questions come in daily — and this is where I answer them honestly, without filters and without marketing language. Come back often.
If you'd like the new questions and answers delivered directly to you each week, join my email list. Every email comes with a reply option — because sometimes a question deserves a real conversation, not just an answer. There is no wrong question here. Only the ones you haven't asked yet.
- Mary
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